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creatine + electrolytes

our first nudge product: move

The complete drink for after you move: creatine, electrolytes and l-carnitine in one stick. replaces what you sweat out, tops up what you burn through.

at nudge, we specialize in creatine.

Creatine is the most researched sports supplement there is and almost anyone who's active can benefit from it. With more than 18 years in the supplement industry, we've developed two creatine products: move, for ambitious amateurs, and gummies, for those who don't like powders.

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move: creatine + electrolytes
move: creatine + electrolytes
move: creatine + electrolytes
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Creatine Gummies
Creatine Gummies
Creatine Gummies
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nudge move + creatine gummies
nudge move + creatine gummies
nudge move + creatine gummies
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why nudge

By definition, a nudge is a subtle push and that's exactly what we want to be as a brand. A gentle push in the right direction, so you can be better at whatever you do.

Let's be real: we make supplements, not rocket engines. Our products won't completely change your life, but they can make it slightly better.

One nudge at a time :)

500+

peer-reviewed studies on creatine monohydrate

4.85★

average rating of creatine gummies from verified buyers

72%

of customers come back for our creatine gummies

creatine isn't just for the gym.

For years it was marketed at bodybuilders with very large arms. The research tells a different story — creatine is one of the most studied supplements in existence, and it works for anyone who moves regularly, thinks hard, or wants to recover better. The arms are optional.

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You hate powder

You've tried creatine. You stopped taking it.

The measuring, the mixing, the texture that somehow gets worse every time. You weren't wrong to quit — the format was the problem, not you.

Creatine gummies are the same molecule, none of the ritual. Two a day, whenever suits you. That's it.

You do endurance sports

You run, cycle, play padel. You don't think of yourself as a supplement person.

Creatine isn't just for people lifting heavy things. It works wherever there are repeated bursts of effort: a sprint, a climb, a fast rally. It also speeds up recovery between sessions, which matters more the more frequently you train.

White collar

You sit at a desk for eight hours and need your brain to work properly.

Creatine isn't only a physical performance supplement. Research shows it supports cognitive function — particularly on days with poor sleep or high mental load. Your brain runs on the same ATP system as your muscles.

You don't need to train to benefit from it. You just need to take it consistently.

30-day money back

If it doesn't work for you, we'll give you your money back.

We're confident in what's in these gummies. But creatine takes a few weeks to build up in your system, and individual responses vary. So here's the deal: take them consistently for 30 days. If you don't notice anything, contact us and we'll refund you. No lengthy forms, no awkward questions.

We'd rather you trust us than feel like you took a risk.

18 years of experience

We didn't start with creatine gummies. We started with a simple belief — that supplements should actually work, taste good, and not require a chemistry degree to understand. Everything we've built since has been trying to live up to that.

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2008

It started in a garage in Denmark

Our first brand, Gymnordic, began the way most good things do - with limited resources, too much ambition, and a garage that wasn't really meant for this. It grew into one of Denmark's most recognised sports supplement brands. We learned early that quality and honesty about what's in the product matters more than any marketing budget. We sold it years ago.

 
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2018

Then came Eir

Eir started as an idea for one product. It became a full production line — our own fields, our own manufacturing, full control over every stage. That wasn't the plan, but it's what it took to make something we were genuinely proud of. Today it's one of Europe's leading brands in its category, and it taught us what's possible when you don't cut corners.

 
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2026

And then nudge

All that experience: 18 years of formulations, production, and learning what people actually want from supplements pointed toward one gap: the everyday stuff. Products that fit into normal life, backed by real science, without the gym-bro packaging. Nudge is where that ends up. Starting with creatine, because it's the most obvious place to start.

 

wanna learn more about creatine? Check our Good Word blog ✌️